Analiză cursă HYROX: Marcus Behrens Norbert Miedza & Norbert Miedza & 1 autre - Hamburg 01:17:59 | HyCoach

Analiză cursă HYROX: Marcus Behrens Norbert Miedza & Norbert Miedza & 1 autre

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:17:59
Clasament: #104
Clasament AG: #56
Categorie: DOUBLES · OPEN

Marcus Behrens Norbert Miedza

Norbert Miedza

Marcus Behrens

HYROX Hamburg

Hamburg, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:27 (56%)

Stations26:18 (34%)

Roxzone8:19 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+16.5%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	4:14	153
Running 2	4:57	-
Sled Push	1:36	60
Running 3	5:20	-
Sled Pull	3:11	121
Running 4	5:28	-
Burpee Broad Jump	2:54	85
Running 5	5:21	-
Rowing	4:27	89
Running 6	5:28	-
Farmers Carry	1:45	109
Running 7	5:46	-
Sandbag Lunges	3:26	108
Running 8	6:07	-
Wall Balls	4:45	153
Running Total	43:27	100
Roxzone Total	8:19	112