HYROX Race Analysis: John Koop & Dirk Weipert John Koop & 1 autre - Hamburg 01:23:49 | HyCoach

HYROX Race Analysis: John Koop & Dirk Weipert John Koop & 1 autre

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · DOUBLES · OPEN · GER

· ·

Timp total: 01:23:49
Clasament: #132
Clasament AG: #16
Categorie: DOUBLES · OPEN

John Koop

Dirk Weipert John Koop

Dirk Weipert

26-27NOV.20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:08 (57%)

Stations25:47 (31%)

Roxzone9:58 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+0.9%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:39	-
SkiErg	4:05	130
Running 2	5:36	-
Sled Push	1:54	128
Running 3	5:59	-
Sled Pull	2:57	97
Running 4	6:27	-
Burpee Broad Jump	3:10	108
Running 5	6:27	-
Rowing	4:19	70
Running 6	5:53	-
Farmers Carry	1:39	83
Running 7	5:39	-
Sandbag Lunges	3:24	105
Running 8	6:32	-
Wall Balls	4:19	128
Running Total	48:08	144
Roxzone Total	9:58	149