Analiză cursă HYROX: Gesa Wilhelmi & Janina Michel Gesa Wilhelmi & 1 autre - Hamburg 01:20:35 | HyCoach

Analiză cursă HYROX: Gesa Wilhelmi & Janina Michel Gesa Wilhelmi & 1 autre

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · DOUBLES · OPEN · GER

· ·

Timp total: 01:20:35
Clasament: #41
Clasament AG: #17
Categorie: DOUBLES · OPEN

Gesa Wilhelmi

Janina Michel Gesa Wilhelmi

Janina Michel

HYROX Hamburg

Hamburg, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:27 (56%)

Stations26:10 (32%)

Roxzone9:03 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+5.0%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	4:38	54
Running 2	5:18	-
Sled Push	1:31	10
Running 3	5:52	-
Sled Pull	4:36	82
Running 4	5:38	-
Burpee Broad Jump	2:23	2
Running 5	5:34	-
Rowing	5:01	52
Running 6	5:38	-
Farmers Carry	1:54	49
Running 7	5:34	-
Sandbag Lunges	3:09	43
Running 8	6:08	-
Wall Balls	2:58	49
Running Total	45:27	51
Roxzone Total	9:03	77