Analiză cursă HYROX: Mathias Last, Mathias Last, Kristina Ott & Mathias Last & 1 autre - Hamburg 01:28:44 | HyCoach

Analiză cursă HYROX: Mathias Last, Mathias Last, Kristina Ott & Mathias Last & 1 autre

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:28:44
Clasament: #120
Clasament AG: #6
Categorie: DOUBLES · OPEN

Mathias Last, Mathias Last, Kristina Ott

Mathias Last

Kristina Ott

HYROX Hamburg

Hamburg, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:20 (51%)

Stations32:51 (37%)

Roxzone10:38 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+3.6%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:17	-
SkiErg	4:36	143
Running 2	5:30	-
Sled Push	2:42	128
Running 3	5:36	-
Sled Pull	4:19	122
Running 4	5:46	-
Burpee Broad Jump	5:00	145
Running 5	5:43	-
Rowing	4:47	100
Running 6	5:36	-
Farmers Carry	2:14	141
Running 7	5:42	-
Sandbag Lunges	4:23	125
Running 8	6:13	-
Wall Balls	4:50	118
Running Total	45:20	74
Roxzone Total	10:38	134