Analiză cursă HYROX: Florian Gast - Manchester 00:59:58 | HyCoach

Analiză cursă HYROX: Florian Gast

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GER

Timp total: 00:59:58
Clasament: #7
Clasament AG: —
Categorie: SOLO · OPEN

Florian Gast

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:41 (51%)

Stations29:23 (49%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km+5.9%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:50	6
Running 2	3:39	-
Sled Push	3:04	9
Running 3	3:59	-
Sled Pull	4:30	13
Running 4	3:52	-
Burpee Broad Jump	3:20	12
Running 5	3:53	-
Rowing	4:07	5
Running 6	4:01	-
Farmers Carry	2:23	13
Running 7	3:52	-
Sandbag Lunges	3:33	2
Running 8	4:11	-
Wall Balls	4:36	10
Running Total	30:41	2
Roxzone Total	-	-