Analiză cursă HYROX: Alandra Greenlee - Manchester 00:68:28 | HyCoach

Analiză cursă HYROX: Alandra Greenlee

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · USA

Timp total: 00:68:28
Clasament: #12
Clasament AG: —
Categorie: SOLO · OPEN

Alandra Greenlee

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:40 (52%)

Stations32:52 (48%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+14.6%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:16	3
Running 2	4:07	-
Sled Push	3:05	6
Running 3	4:14	-
Sled Pull	5:56	15
Running 4	4:31	-
Burpee Broad Jump	4:10	10
Running 5	4:42	-
Rowing	4:34	3
Running 6	4:39	-
Farmers Carry	2:37	12
Running 7	4:43	-
Sandbag Lunges	4:12	9
Running 8	5:11	-
Wall Balls	4:02	9
Running Total	35:40	14
Roxzone Total	-	-