Analiză cursă HYROX: Martin Michelius - Manchester 00:59:59 | HyCoach

Analiză cursă HYROX: Martin Michelius

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GER

Timp total: 00:59:59
Clasament: #1
Clasament AG: #1
Categorie: SOLO · PRO

Martin Michelius

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:32 (54%)

Stations24:43 (41%)

Roxzone2:49 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+14.2%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:59	-
SkiErg	3:39	5
Running 2	3:46	-
Sled Push	2:21	2
Running 3	4:09	-
Sled Pull	3:15	2
Running 4	4:09	-
Burpee Broad Jump	2:34	27
Running 5	4:18	-
Rowing	3:52	9
Running 6	4:19	-
Farmers Carry	1:34	55
Running 7	4:18	-
Sandbag Lunges	2:51	4
Running 8	4:37	-
Wall Balls	4:37	37
Running Total	32:32	39
Roxzone Total	2:49	11