Analiză cursă HYROX: Marc Dean - Manchester 01:01:47 | HyCoach

Analiză cursă HYROX: Marc Dean

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:01:47
Clasament: #7
Clasament AG: #4
Categorie: SOLO · PRO

Marc Dean

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:52 (50%)

Stations27:56 (45%)

Roxzone3:04 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+10.4%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:58	-
SkiErg	3:38	3
Running 2	3:41	-
Sled Push	2:47	45
Running 3	3:58	-
Sled Pull	4:01	51
Running 4	3:54	-
Burpee Broad Jump	3:04	112
Running 5	4:03	-
Rowing	3:59	26
Running 6	4:00	-
Farmers Carry	1:58	243
Running 7	4:04	-
Sandbag Lunges	3:58	102
Running 8	4:17	-
Wall Balls	4:31	31
Running Total	30:52	13
Roxzone Total	3:04	38