Analiză cursă HYROX: Robert Van Herk - Manchester 01:03:26 | HyCoach

Analiză cursă HYROX: Robert Van Herk

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · NED

Timp total: 01:03:26
Clasament: #16
Clasament AG: #2
Categorie: SOLO · PRO

Robert Van Herk

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:18 (51%)

Stations27:59 (44%)

Roxzone3:14 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:02/km+6.4%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:11	-
SkiErg	3:51	110
Running 2	3:54	-
Sled Push	2:33	12
Running 3	4:08	-
Sled Pull	4:59	211
Running 4	4:06	-
Burpee Broad Jump	3:21	170
Running 5	4:11	-
Rowing	4:03	49
Running 6	4:07	-
Farmers Carry	1:44	125
Running 7	4:09	-
Sandbag Lunges	3:02	5
Running 8	4:35	-
Wall Balls	4:26	28
Running Total	32:18	35
Roxzone Total	3:14	67