Analiză cursă HYROX: Freddie Abrahams - Manchester 01:05:06 | HyCoach

Analiză cursă HYROX: Freddie Abrahams

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:05:06
Clasament: #38
Clasament AG: #11
Categorie: SOLO · PRO

Freddie Abrahams

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:40 (52%)

Stations28:06 (43%)

Roxzone3:26 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+9.2%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	3:48	64
Running 2	4:00	-
Sled Push	3:03	101
Running 3	4:25	-
Sled Pull	4:16	91
Running 4	4:20	-
Burpee Broad Jump	3:10	136
Running 5	4:28	-
Rowing	4:07	90
Running 6	4:24	-
Farmers Carry	1:32	43
Running 7	4:22	-
Sandbag Lunges	3:15	12
Running 8	4:36	-
Wall Balls	4:55	66
Running Total	33:40	74
Roxzone Total	3:26	106