Analiză cursă HYROX: Hugo Ventura - Manchester 01:07:37 | HyCoach

Hugo Ventura

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:09 (52%)

Stations29:06 (43%)

Roxzone3:27 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+15.3%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	4:05	309
Running 2	4:09	-
Sled Push	3:31	242
Running 3	4:23	-
Sled Pull	4:56	200
Running 4	4:30	-
Burpee Broad Jump	2:02	2
Running 5	4:28	-
Rowing	4:16	213
Running 6	4:32	-
Farmers Carry	1:27	15
Running 7	4:47	-
Sandbag Lunges	3:56	92
Running 8	4:52	-
Wall Balls	4:53	64
Running Total	35:09	170
Roxzone Total	3:27	111