Analiză cursă HYROX: Arne Vink - Manchester 01:08:57 | HyCoach

Arne Vink

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:43 (50%)

Stations31:05 (45%)

Roxzone3:13 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+11.4%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:09	354
Running 2	4:06	-
Sled Push	2:57	74
Running 3	4:35	-
Sled Pull	4:24	113
Running 4	4:24	-
Burpee Broad Jump	3:24	181
Running 5	4:34	-
Rowing	4:20	253
Running 6	4:27	-
Farmers Carry	1:57	234
Running 7	4:34	-
Sandbag Lunges	3:25	25
Running 8	4:41	-
Wall Balls	6:29	264
Running Total	34:43	146
Roxzone Total	3:13	63