Analiză cursă HYROX: Tobias Kaspar - Manchester 01:09:12 | HyCoach

Tobias Kaspar

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:44 (50%)

Stations31:10 (45%)

Roxzone3:25 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+8.8%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	3:49	78
Running 2	4:09	-
Sled Push	3:11	143
Running 3	4:24	-
Sled Pull	4:31	131
Running 4	4:28	-
Burpee Broad Jump	3:31	209
Running 5	4:33	-
Rowing	4:07	85
Running 6	4:31	-
Farmers Carry	1:52	195
Running 7	4:31	-
Sandbag Lunges	4:19	172
Running 8	4:57	-
Wall Balls	5:50	196
Running Total	34:44	150
Roxzone Total	3:25	100