Analiză cursă HYROX: Ieuan Thomas - Manchester 01:09:49 | HyCoach

Analiză cursă HYROX: Ieuan Thomas

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:09:49
Clasament: #140
Clasament AG: #41
Categorie: SOLO · PRO

Ieuan Thomas

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:23 (42%)

Stations36:57 (53%)

Roxzone3:32 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:40/km+11.6%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:54	-
SkiErg	4:08	341
Running 2	3:27	-
Sled Push	4:24	397
Running 3	3:38	-
Sled Pull	6:38	383
Running 4	3:40	-
Burpee Broad Jump	3:55	297
Running 5	3:57	-
Rowing	4:14	179
Running 6	3:41	-
Farmers Carry	2:32	378
Running 7	3:51	-
Sandbag Lunges	3:52	85
Running 8	4:19	-
Wall Balls	7:14	334
Running Total	29:23	8
Roxzone Total	3:32	122