Analiză cursă HYROX: Karl Lewinsky

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GER

Timp total: 01:14:50
Clasament: #252
Clasament AG: #31
Categorie: SOLO · PRO

Karl Lewinsky

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:27 (50%)

Stations31:47 (42%)

Roxzone5:42 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+9.2%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	3:58	219
Running 2	4:22	-
Sled Push	3:47	310
Running 3	5:06	-
Sled Pull	5:40	308
Running 4	4:45	-
Burpee Broad Jump	3:29	203
Running 5	4:42	-
Rowing	4:28	339
Running 6	5:00	-
Farmers Carry	1:45	139
Running 7	4:46	-
Sandbag Lunges	3:29	29
Running 8	5:28	-
Wall Balls	5:11	104
Running Total	37:27	279
Roxzone Total	5:42	413

Analiză cursă HYROX: Karl Lewinsky - Manchester 01:14:50 | HyCoach