Analiză cursă HYROX: Kevin Thewes - Manchester 01:15:40 | HyCoach

Kevin Thewes

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:17 (48%)

Stations35:53 (47%)

Roxzone3:36 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+14.2%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:03	285
Running 2	4:14	-
Sled Push	3:58	339
Running 3	4:26	-
Sled Pull	5:26	279
Running 4	4:41	-
Burpee Broad Jump	3:34	224
Running 5	4:48	-
Rowing	4:27	330
Running 6	4:42	-
Farmers Carry	2:06	285
Running 7	4:50	-
Sandbag Lunges	5:17	333
Running 8	5:06	-
Wall Balls	7:02	320
Running Total	36:17	240
Roxzone Total	3:36	142