Analiză cursă HYROX: Nathan Jones - Manchester 01:18:53 | HyCoach

Analiză cursă HYROX: Nathan Jones

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:18:53
Clasament: #309
Clasament AG: #45
Categorie: SOLO · PRO

Nathan Jones

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:09 (47%)

Stations37:22 (47%)

Roxzone4:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+14.2%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:00	245
Running 2	4:21	-
Sled Push	3:29	229
Running 3	4:41	-
Sled Pull	7:08	401
Running 4	4:43	-
Burpee Broad Jump	3:26	188
Running 5	4:53	-
Rowing	4:26	317
Running 6	4:42	-
Farmers Carry	2:25	362
Running 7	4:58	-
Sandbag Lunges	4:19	177
Running 8	5:18	-
Wall Balls	8:09	367
Running Total	37:09	267
Roxzone Total	4:27	330