Analiză cursă HYROX: Anabel Obank - Manchester 01:11:12 | HyCoach

Analiză cursă HYROX: Anabel Obank

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:11:12
Clasament: #16
Clasament AG: #3
Categorie: SOLO · PRO

Anabel Obank

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:23 (54%)

Stations29:44 (42%)

Roxzone3:09 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+6.7%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:22	50
Running 2	4:42	-
Sled Push	3:08	61
Running 3	4:54	-
Sled Pull	4:21	32
Running 4	4:54	-
Burpee Broad Jump	3:57	93
Running 5	4:57	-
Rowing	4:26	17
Running 6	4:57	-
Farmers Carry	1:29	2
Running 7	5:01	-
Sandbag Lunges	4:18	104
Running 8	5:10	-
Wall Balls	3:43	3
Running Total	38:23	83
Roxzone Total	3:09	6