Analiză cursă HYROX: Sarah Fraser - Manchester 01:12:52 | HyCoach

Analiză cursă HYROX: Sarah Fraser

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:12:52
Clasament: #32
Clasament AG: #7
Categorie: SOLO · PRO

Sarah Fraser

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:55 (52%)

Stations31:18 (43%)

Roxzone3:44 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+18.3%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:07	6
Running 2	4:17	-
Sled Push	2:36	11
Running 3	4:44	-
Sled Pull	3:46	3
Running 4	4:45	-
Burpee Broad Jump	4:36	189
Running 5	5:03	-
Rowing	4:23	11
Running 6	4:58	-
Farmers Carry	2:44	243
Running 7	5:04	-
Sandbag Lunges	4:23	119
Running 8	5:16	-
Wall Balls	4:43	54
Running Total	37:55	59
Roxzone Total	3:44	67