Analiză cursă HYROX: Anna Buxó - Manchester 01:15:15 | HyCoach

Anna Buxó

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:56 (53%)

Stations31:38 (42%)

Roxzone3:46 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+16.9%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	4:32	117
Running 2	4:44	-
Sled Push	3:06	58
Running 3	5:03	-
Sled Pull	5:18	173
Running 4	5:04	-
Burpee Broad Jump	3:03	6
Running 5	5:10	-
Rowing	4:39	85
Running 6	5:13	-
Farmers Carry	2:01	69
Running 7	5:32	-
Sandbag Lunges	4:28	136
Running 8	5:22	-
Wall Balls	4:31	38
Running Total	39:56	139
Roxzone Total	3:46	78