Analiză cursă HYROX: Louise Smith - Manchester 01:26:02 | HyCoach

Analiză cursă HYROX: Louise Smith

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:26:02
Clasament: #236
Clasament AG: #55
Categorie: SOLO · PRO

Louise Smith

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:54 (48%)

Stations39:55 (46%)

Roxzone5:17 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+15.8%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:37	154
Running 2	4:44	-
Sled Push	4:31	282
Running 3	5:04	-
Sled Pull	5:15	169
Running 4	5:13	-
Burpee Broad Jump	5:33	277
Running 5	5:17	-
Rowing	4:52	174
Running 6	5:16	-
Farmers Carry	2:40	236
Running 7	5:29	-
Sandbag Lunges	5:31	258
Running 8	5:58	-
Wall Balls	6:56	239
Running Total	40:54	186
Roxzone Total	5:17	265