Analiză cursă HYROX: Naushin Husain - Manchester 01:30:02 | HyCoach

Naushin Husain

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:32 (52%)

Stations39:32 (44%)

Roxzone4:02 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km+13.3%28.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	5:01	306
Running 2	4:38	-
Sled Push	4:45	295
Running 3	5:05	-
Sled Pull	5:54	246
Running 4	8:37	-
Burpee Broad Jump	4:26	165
Running 5	5:17	-
Rowing	5:26	311
Running 6	8:27	-
Farmers Carry	2:18	141
Running 7	5:15	-
Sandbag Lunges	4:07	74
Running 8	5:22	-
Wall Balls	7:35	276
Running Total	46:32	298
Roxzone Total	4:02	131