Analiză cursă HYROX: Vincent Bousquieres & Cole DeRosa - Manchester 00:58:22 | HyCoach

Vincent Bousquieres

Cole DeRosa

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:06 (55%)

Stations23:20 (40%)

Roxzone3:01 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+7.3%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:12	-
SkiErg	3:39	155
Running 2	3:54	-
Sled Push	1:57	105
Running 3	4:14	-
Sled Pull	3:47	173
Running 4	4:05	-
Burpee Broad Jump	1:56	60
Running 5	4:08	-
Rowing	4:06	160
Running 6	4:09	-
Farmers Carry	1:20	22
Running 7	4:11	-
Sandbag Lunges	2:55	78
Running 8	4:16	-
Wall Balls	3:40	75
Running Total	32:06	14
Roxzone Total	3:01	45