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Analiză cursă HYROX: Gudio Van Els & Ruud Van Oudenallen

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · NED

Gudio Van Els · Ruud Van Oudenallen

Timp total: 00:58:41
Clasament: #26
Clasament AG: #3
Categorie: DOUBLES · OPEN

Gudio Van Els

Ruud Van Oudenallen

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:53 (56%)

Stations22:48 (39%)

Roxzone3:05 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+2.0%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	3:37	142
Running 2	4:07	-
Sled Push	1:45	42
Running 3	4:17	-
Sled Pull	2:59	29
Running 4	4:08	-
Burpee Broad Jump	2:11	129
Running 5	4:15	-
Rowing	4:00	114
Running 6	4:09	-
Farmers Carry	1:40	182
Running 7	4:12	-
Sandbag Lunges	2:59	86
Running 8	4:21	-
Wall Balls	3:37	57
Running Total	32:53	32
Roxzone Total	3:05	57