Analiză cursă HYROX: Michel Opdam Arjan Koolen & Arjan Koolen & 1 autre - Manchester 01:08:02 | HyCoach

Analiză cursă HYROX: Michel Opdam Arjan Koolen & Arjan Koolen & 1 autre

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Timp total: 01:08:02
Clasament: #189
Clasament AG: #44
Categorie: DOUBLES · OPEN

Michel Opdam Arjan Koolen

Arjan Koolen

Michel Opdam

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:11 (55%)

Stations27:24 (40%)

Roxzone3:32 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+1.8%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:02	246
Running 2	4:36	-
Sled Push	2:26	228
Running 3	4:42	-
Sled Pull	3:44	166
Running 4	4:47	-
Burpee Broad Jump	3:01	236
Running 5	4:49	-
Rowing	4:14	203
Running 6	4:46	-
Farmers Carry	1:33	116
Running 7	4:41	-
Sandbag Lunges	4:05	227
Running 8	4:55	-
Wall Balls	4:19	199
Running Total	37:11	167
Roxzone Total	3:32	167