Analiză cursă HYROX: James Lawrence Sandy Wilson & Sandy Wilson & încă 1 - Manchester 01:08:16 | HyCoach

Analiză cursă HYROX: James Lawrence Sandy Wilson & Sandy Wilson & încă 1

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:08:16
Clasament: #194
Clasament AG: #46
Categorie: DOUBLES · OPEN

James Lawrence Sandy Wilson

Sandy Wilson

James Lawrence

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:35 (58%)

Stations24:42 (36%)

Roxzone4:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+10.5%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	3:31	83
Running 2	4:35	-
Sled Push	1:53	79
Running 3	5:00	-
Sled Pull	3:29	119
Running 4	5:10	-
Burpee Broad Jump	2:45	220
Running 5	5:19	-
Rowing	4:05	153
Running 6	5:08	-
Farmers Carry	1:41	195
Running 7	5:04	-
Sandbag Lunges	3:12	125
Running 8	5:21	-
Wall Balls	4:06	167
Running Total	39:35	211
Roxzone Total	4:04	221