Analiză cursă HYROX: Emily Heffernan Naomi Heffernan & Emily Heffernan & 1 autre

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Timp total: 01:09:00
Clasament: #41
Clasament AG: #20
Categorie: DOUBLES · OPEN

Emily Heffernan Naomi Heffernan

Emily Heffernan

Naomi Heffernan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:52 (61%)

Stations22:53 (33%)

Roxzone4:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+16.8%15.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:55	15
Running 2	4:39	-
Sled Push	2:02	46
Running 3	5:12	-
Sled Pull	2:58	5
Running 4	5:13	-
Burpee Broad Jump	2:14	9
Running 5	7:01	-
Rowing	4:14	11
Running 6	5:17	-
Farmers Carry	1:30	10
Running 7	5:26	-
Sandbag Lunges	2:48	12
Running 8	5:10	-
Wall Balls	3:12	3
Running Total	41:52	113
Roxzone Total	4:19	151

Analiză cursă HYROX: Emily Heffernan Naomi Heffernan & Emily Heffernan & 1 autre - Manchester 01:09:00 | HyCoach