Analiză cursă HYROX: Emma Shorthouse Laura Davies & Laura Davies & încă 1 - Manchester 01:12:34 | HyCoach

Analiză cursă HYROX: Emma Shorthouse Laura Davies & Laura Davies & încă 1

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:12:34
Clasament: #94
Clasament AG: #43
Categorie: DOUBLES · OPEN

Emma Shorthouse Laura Davies

Laura Davies

Emma Shorthouse

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:33 (59%)

Stations26:01 (36%)

Roxzone4:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+9.4%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:02	46
Running 2	5:10	-
Sled Push	2:18	117
Running 3	5:29	-
Sled Pull	4:23	166
Running 4	5:37	-
Burpee Broad Jump	2:26	29
Running 5	5:25	-
Rowing	4:25	59
Running 6	5:25	-
Farmers Carry	1:36	26
Running 7	5:39	-
Sandbag Lunges	3:34	107
Running 8	5:38	-
Wall Balls	3:17	6
Running Total	42:33	130
Roxzone Total	4:04	113