HYROX Race Analysis: Graeme Highlands - Rotterdam 01:19:56 | HyCoach

HYROX Race Analysis: Graeme Highlands

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Graeme Highlands

Timp total: 01:19:56
Clasament: #145
Clasament AG: #34
Categorie: SOLO · OPEN

Graeme Highlands

4-5MAR.20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:31 (49%)

Stations35:41 (45%)

Roxzone4:49 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+4.1%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:16	100
Running 2	4:53	-
Sled Push	2:43	250
Running 3	5:17	-
Sled Pull	8:26	560
Running 4	5:23	-
Burpee Broad Jump	3:24	23
Running 5	5:26	-
Rowing	4:52	340
Running 6	5:07	-
Farmers Carry	2:26	394
Running 7	5:05	-
Sandbag Lunges	3:32	35
Running 8	5:20	-
Wall Balls	6:02	240
Running Total	39:31	101
Roxzone Total	4:49	102