Analiză cursă HYROX: Nick Steenbergen - Rotterdam 01:20:41 | HyCoach

Analiză cursă HYROX: Nick Steenbergen

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Nick Steenbergen

Timp total: 01:20:41
Clasament: #155
Clasament AG: #36
Categorie: SOLO · OPEN

Nick Steenbergen

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:17 (51%)

Stations34:28 (43%)

Roxzone4:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+3.0%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	4:33	274
Running 2	5:02	-
Sled Push	2:12	76
Running 3	5:23	-
Sled Pull	4:34	209
Running 4	5:44	-
Burpee Broad Jump	6:44	442
Running 5	5:46	-
Rowing	4:56	377
Running 6	5:14	-
Farmers Carry	2:02	185
Running 7	5:11	-
Sandbag Lunges	4:17	145
Running 8	5:36	-
Wall Balls	5:10	121
Running Total	41:17	163
Roxzone Total	4:59	123