Analiză cursă HYROX: Sean Kelly

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:38:41
Clasament: #418
Clasament AG: #90
Categorie: SOLO · OPEN

Sean Kelly

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:21 (45%)

Stations46:02 (47%)

Roxzone8:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+17.6%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:29	222
Running 2	5:06	-
Sled Push	2:53	303
Running 3	6:04	-
Sled Pull	5:34	408
Running 4	5:40	-
Burpee Broad Jump	5:33	309
Running 5	6:03	-
Rowing	5:15	489
Running 6	6:20	-
Farmers Carry	2:45	488
Running 7	6:00	-
Sandbag Lunges	7:07	508
Running 8	5:43	-
Wall Balls	12:26	563
Running Total	44:21	273
Roxzone Total	8:22	469

Analiză cursă HYROX: Sean Kelly - Rotterdam 01:38:41 | HyCoach