Analiză cursă HYROX: Ferry Meulenhoff - Rotterdam 01:54:01 | HyCoach

Analiză cursă HYROX: Ferry Meulenhoff

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Ferry Meulenhoff

Timp total: 01:54:01
Clasament: #521
Clasament AG: #21
Categorie: SOLO · OPEN

Ferry Meulenhoff

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:46 (50%)

Stations50:24 (44%)

Roxzone6:57 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:06/km+15.5%15.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	5:11	542
Running 2	6:41	-
Sled Push	3:32	473
Running 3	7:03	-
Sled Pull	6:36	518
Running 4	7:41	-
Burpee Broad Jump	8:35	539
Running 5	7:33	-
Rowing	5:21	511
Running 6	7:39	-
Farmers Carry	3:00	520
Running 7	7:43	-
Sandbag Lunges	9:25	565
Running 8	8:09	-
Wall Balls	8:44	501
Running Total	56:46	515
Roxzone Total	6:57	336