HYROX Race Analysis: Jeroen Thomas

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Timp total: 02:05:51
Clasament: #554
Clasament AG: #94
Categorie: SOLO · OPEN

Jeroen Thomas

4-5MAR.20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:01 (43%)

Stations59:01 (47%)

Roxzone12:53 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:45/km+35.5%32.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	5:29	575
Running 2	5:24	-
Sled Push	4:19	550
Running 3	6:58	-
Sled Pull	7:16	540
Running 4	6:15	-
Burpee Broad Jump	9:33	554
Running 5	6:14	-
Rowing	5:28	527
Running 6	6:27	-
Farmers Carry	3:22	548
Running 7	7:19	-
Sandbag Lunges	14:17	574
Running 8	11:47	-
Wall Balls	9:17	520
Running Total	54:01	491
Roxzone Total	12:53	572

HYROX Race Analysis: Jeroen Thomas - Rotterdam 02:05:51 | HyCoach