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Analiză cursă HYROX: Romy De Bruijne - Rotterdam 01:14:41 | HyCoach
Analiza cursei
Analiză cursă HYROX: Romy De Bruijne
HYROX Rotterdam — 4 martie 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Romy De Bruijne
Timp total
01:14:41
Clasament
#11
Clasament AG
#2
Categorie
SOLO · OPEN
RB
Romy De Bruijne
4-5
MAR.
2023
2
Finalizat
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:50 (53%)
Stations
29:46 (40%)
Roxzone
5:09 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:59/km
+3.0%
12.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:23
-
SkiErg
4:48
23
Running 2
4:58
-
Sled Push
2:11
53
Running 3
5:17
-
Sled Pull
4:23
15
Running 4
5:21
-
Burpee Broad Jump
5:04
48
Running 5
5:26
-
Rowing
4:59
38
Running 6
5:13
-
Farmers Carry
1:50
14
Running 7
5:07
-
Sandbag Lunges
3:07
4
Running 8
5:09
-
Wall Balls
3:24
43
Running Total
39:50
23
Roxzone Total
5:09
45
Acasă
Analizează
