Analiză cursă HYROX: Shaqo Habib

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:39:07
Clasament: #154
Clasament AG: #29
Categorie: SOLO · OPEN

Shaqo Habib

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:45 (53%)

Stations39:26 (40%)

Roxzone7:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:36/km+18.4%17.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	5:05	91
Running 2	5:53	-
Sled Push	2:14	67
Running 3	6:43	-
Sled Pull	7:59	232
Running 4	7:09	-
Burpee Broad Jump	7:22	156
Running 5	7:39	-
Rowing	5:54	235
Running 6	6:55	-
Farmers Carry	2:19	146
Running 7	6:58	-
Sandbag Lunges	5:13	159
Running 8	7:38	-
Wall Balls	3:20	36
Running Total	52:45	179
Roxzone Total	7:01	145

Analiză cursă HYROX: Shaqo Habib - Rotterdam 01:39:07 | HyCoach