HYROX Race Analysis: Steven Spaans Alejandro Romero & Alejandro Romero & 1 autre - Rotterdam 00:56:49 | HyCoach

HYROX Race Analysis: Steven Spaans Alejandro Romero & Alejandro Romero & 1 autre

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Timp total: 00:56:49
Clasament: #4
Clasament AG: #2
Categorie: DOUBLES · OPEN

Steven Spaans Alejandro Romero

Alejandro Romero

Steven Spaans

4-5MAR.20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:43 (57%)

Stations21:01 (37%)

Roxzone3:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+9.2%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:47	-
SkiErg	3:42	28
Running 2	4:00	-
Sled Push	1:16	22
Running 3	4:15	-
Sled Pull	2:27	71
Running 4	4:17	-
Burpee Broad Jump	2:10	19
Running 5	4:24	-
Rowing	4:07	58
Running 6	4:22	-
Farmers Carry	1:40	116
Running 7	4:22	-
Sandbag Lunges	2:24	16
Running 8	4:19	-
Wall Balls	3:15	3
Running Total	32:43	3
Roxzone Total	3:11	4