Analiză cursă HYROX: Joao Pascoal Yves Van Engelen & Yves Van Engelen & 1 autre - Rotterdam 01:05:43 | HyCoach

Analiză cursă HYROX: Joao Pascoal Yves Van Engelen & Yves Van Engelen & 1 autre

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:05:43
Clasament: #41
Clasament AG: #11
Categorie: DOUBLES · OPEN

Joao Pascoal Yves Van Engelen

Yves Van Engelen

Joao Pascoal

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:25 (60%)

Stations22:01 (33%)

Roxzone4:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+24.5%16.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	3:59	116
Running 2	4:37	-
Sled Push	1:22	63
Running 3	4:47	-
Sled Pull	2:17	44
Running 4	4:52	-
Burpee Broad Jump	2:34	81
Running 5	5:14	-
Rowing	4:15	94
Running 6	5:21	-
Farmers Carry	1:38	95
Running 7	5:45	-
Sandbag Lunges	2:26	18
Running 8	5:45	-
Wall Balls	3:30	34
Running Total	39:25	43
Roxzone Total	4:23	48