Analiză cursă HYROX: Davie Apon Jelle Room & Jelle Room & 1 autre - Rotterdam 01:26:26 | HyCoach

Analiză cursă HYROX: Davie Apon Jelle Room & Jelle Room & 1 autre

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:26:26
Clasament: #181
Clasament AG: #43
Categorie: DOUBLES · OPEN

Davie Apon Jelle Room

Jelle Room

Davie Apon

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:11 (60%)

Stations27:46 (32%)

Roxzone6:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:31/km+8.1%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:42	235
Running 2	6:24	-
Sled Push	1:50	206
Running 3	6:55	-
Sled Pull	3:38	231
Running 4	7:02	-
Burpee Broad Jump	2:51	114
Running 5	7:05	-
Rowing	4:52	224
Running 6	6:36	-
Farmers Carry	1:40	117
Running 7	6:55	-
Sandbag Lunges	3:43	185
Running 8	6:43	-
Wall Balls	4:30	217
Running Total	52:11	182
Roxzone Total	6:34	171