Analiză cursă HYROX: Stefanie Planken Marloes Dijksterhuis & Marloes Dijksterhuis & 1 autre - Rotterdam 01:19:54 | HyCoach

Analiză cursă HYROX: Stefanie Planken Marloes Dijksterhuis & Marloes Dijksterhuis & 1 autre

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:19:54
Clasament: #47
Clasament AG: #9
Categorie: DOUBLES · OPEN

Stefanie Planken Marloes Dijksterhuis

Marloes Dijksterhuis

Stefanie Planken

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:39 (61%)

Stations25:36 (32%)

Roxzone5:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:05/km+6.4%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:55	127
Running 2	6:01	-
Sled Push	1:31	76
Running 3	6:16	-
Sled Pull	3:28	26
Running 4	6:27	-
Burpee Broad Jump	3:14	30
Running 5	6:27	-
Rowing	4:56	73
Running 6	6:30	-
Farmers Carry	1:37	33
Running 7	6:24	-
Sandbag Lunges	3:06	61
Running 8	6:14	-
Wall Balls	2:49	56
Running Total	48:39	63
Roxzone Total	5:44	58