Analiză cursă HYROX: Jeroen Van Ommen & Monique Van Der Ent Jeroen Van Ommen & 1 autre - Rotterdam 01:29:26 | HyCoach

Analiză cursă HYROX: Jeroen Van Ommen & Monique Van Der Ent Jeroen Van Ommen & 1 autre

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Timp total: 01:29:26
Clasament: #142
Clasament AG: #23
Categorie: DOUBLES · OPEN

Jeroen Van Ommen

Monique Van Der Ent Jeroen Van Ommen

Monique Van Der Ent

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:23 (55%)

Stations33:01 (37%)

Roxzone7:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:10/km+7.5%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:50	173
Running 2	6:01	-
Sled Push	2:14	149
Running 3	6:11	-
Sled Pull	5:15	182
Running 4	6:18	-
Burpee Broad Jump	5:14	181
Running 5	6:49	-
Rowing	5:02	166
Running 6	6:28	-
Farmers Carry	2:12	173
Running 7	6:28	-
Sandbag Lunges	3:50	113
Running 8	6:39	-
Wall Balls	4:24	142
Running Total	49:23	100
Roxzone Total	7:05	143