Analiză cursă HYROX: Thijs Hoogenboom - Rotterdam 01:30:34 | HyCoach

Analiză cursă HYROX: Thijs Hoogenboom

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Thijs Hoogenboom

Timp total: 01:30:34
Clasament: #29
Clasament AG: #8
Categorie: SOLO · PRO

Thijs Hoogenboom

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:50 (46%)

Stations43:09 (48%)

Roxzone5:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+15.7%18.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:03	-
SkiErg	4:27	38
Running 2	4:46	-
Sled Push	3:40	19
Running 3	5:29	-
Sled Pull	8:31	37
Running 4	5:29	-
Burpee Broad Jump	5:05	30
Running 5	5:33	-
Rowing	4:37	30
Running 6	5:29	-
Farmers Carry	3:00	42
Running 7	5:31	-
Sandbag Lunges	6:54	47
Running 8	6:34	-
Wall Balls	6:55	22
Running Total	41:50	26
Roxzone Total	5:40	32