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Analiză cursă HYROX: Soenali Van Mook
HYROX Rotterdam — 4 martie 2023
Rotterdam, Netherlands · SOLO · PRO · NED
Soenali Van Mook
Timp total
01:39:30
Clasament
#15
Clasament AG
#5
Categorie
SOLO · PRO
SM
Soenali Van Mook
4-5
MAR.
2023
2
Finalizat
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
49:37 (50%)
Stations
42:24 (43%)
Roxzone
7:33 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:12/km
-26.4%
22.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:45
-
SkiErg
5:15
15
Running 2
8:01
-
Sled Push
2:50
4
Running 3
8:38
-
Sled Pull
6:19
13
Running 4
5:51
-
Burpee Broad Jump
4:35
6
Running 5
5:40
-
Rowing
5:51
20
Running 6
5:33
-
Farmers Carry
2:45
7
Running 7
5:54
-
Sandbag Lunges
5:10
10
Running 8
6:19
-
Wall Balls
9:39
20
Running Total
49:37
15
Roxzone Total
7:33
16
