HYROX Race Analysis: Stephanie Shea - Rotterdam 01:58:09 | HyCoach

HYROX Race Analysis: Stephanie Shea

HYROX Rotterdam — 4 martie 2023

Rotterdam, Netherlands · SOLO · PRO · GBR

Timp total: 01:58:09
Clasament: #20
Clasament AG: #5
Categorie: SOLO · PRO

Stephanie Shea

4-5MAR.20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:36 (47%)

Stations54:20 (46%)

Roxzone8:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:57/km+8.5%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	5:43	20
Running 2	6:50	-
Sled Push	4:29	16
Running 3	7:00	-
Sled Pull	7:26	17
Running 4	7:22	-
Burpee Broad Jump	8:45	19
Running 5	7:19	-
Rowing	5:51	19
Running 6	7:23	-
Farmers Carry	4:16	20
Running 7	7:25	-
Sandbag Lunges	8:23	20
Running 8	7:38	-
Wall Balls	9:27	17
Running Total	55:36	20
Roxzone Total	8:19	19