HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jan Teuber & 1 autre - Karlsruhe 00:59:17 | HyCoach

HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jan Teuber & 1 autre

HYROX Karlsruhe — 11 martie 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Timp total: 00:59:17
Clasament: #3
Clasament AG: #1
Categorie: DOUBLES · OPEN

Jan Teuber Jennifer Nikolaus

Jan Teuber

Jennifer Nikolaus

11-12MAR.20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:50 (59%)

Stations20:58 (35%)

Roxzone3:33 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+8.2%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:58	-
SkiErg	3:41	4
Running 2	4:17	-
Sled Push	1:30	6
Running 3	4:28	-
Sled Pull	2:27	4
Running 4	4:41	-
Burpee Broad Jump	2:04	3
Running 5	4:42	-
Rowing	4:05	7
Running 6	4:36	-
Farmers Carry	1:27	11
Running 7	4:38	-
Sandbag Lunges	2:30	4
Running 8	4:34	-
Wall Balls	3:14	3
Running Total	34:50	4
Roxzone Total	3:33	5