Analiză cursă HYROX: Frank Engstler Jennifer Gerber & Jennifer Gerber & 1 autre - Karlsruhe 01:28:49 | HyCoach

Analiză cursă HYROX: Frank Engstler Jennifer Gerber & Jennifer Gerber & 1 autre

HYROX Karlsruhe — 11 martie 2023

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Timp total: 01:28:49
Clasament: #81
Clasament AG: #20
Categorie: DOUBLES · OPEN

Frank Engstler Jennifer Gerber

Jennifer Gerber

Frank Engstler

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:34 (58%)

Stations26:56 (30%)

Roxzone10:22 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:27/km+3.1%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:24	81
Running 2	6:32	-
Sled Push	2:17	67
Running 3	6:44	-
Sled Pull	3:03	21
Running 4	6:50	-
Burpee Broad Jump	3:36	76
Running 5	6:53	-
Rowing	4:31	58
Running 6	6:42	-
Farmers Carry	1:43	38
Running 7	6:44	-
Sandbag Lunges	3:37	52
Running 8	6:31	-
Wall Balls	3:45	24
Running Total	51:34	78
Roxzone Total	10:22	108