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HYROX Race Analysis: Martin Strauch
HYROX Karlsruhe — 11 martie 2023
Karlsruhe, Germany · SOLO · PRO · GER
Martin Strauch
Timp total
01:10:19
Clasament
#17
Clasament AG
#8
Categorie
SOLO · PRO
MS
Martin Strauch
11-12
MAR.
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:13 (50%)
Stations
31:28 (45%)
Roxzone
3:44 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:24/km
+8.9%
13.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:52
-
SkiErg
3:45
3
Running 2
4:19
-
Sled Push
3:08
25
Running 3
4:41
-
Sled Pull
4:20
14
Running 4
4:38
-
Burpee Broad Jump
4:16
48
Running 5
4:39
-
Rowing
4:03
6
Running 6
4:29
-
Farmers Carry
1:58
29
Running 7
4:42
-
Sandbag Lunges
4:48
42
Running 8
4:57
-
Wall Balls
5:10
18
Running Total
35:13
15
Roxzone Total
3:44
12
