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Analiză cursă HYROX: Sven Dietrich
HYROX Karlsruhe — 11 martie 2023
Karlsruhe, Germany · SOLO · PRO · GER
Sven Dietrich
Timp total
01:12:43
Clasament
#22
Clasament AG
#7
Categorie
SOLO · PRO
SD
Sven Dietrich
11-12
MAR.
2023
2
Finalizat
877
HYROX Karlsruhe
Karlsruhe, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:10 (50%)
Stations
32:36 (45%)
Roxzone
4:01 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:31/km
+7.4%
13.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:56
-
SkiErg
3:58
25
Running 2
4:32
-
Sled Push
3:04
20
Running 3
4:45
-
Sled Pull
5:02
37
Running 4
4:50
-
Burpee Broad Jump
3:38
28
Running 5
4:39
-
Rowing
4:12
18
Running 6
4:55
-
Farmers Carry
2:40
69
Running 7
4:52
-
Sandbag Lunges
4:59
46
Running 8
4:45
-
Wall Balls
5:03
14
Running Total
36:10
21
Roxzone Total
4:01
19
