Analiză cursă HYROX: Kirsten Becker - Karlsruhe 01:12:52 | HyCoach

Analiză cursă HYROX: Kirsten Becker

HYROX Karlsruhe — 11 martie 2023

Karlsruhe, Germany · SOLO · OPEN · GER

Timp total: 01:12:52
Clasament: #9
Clasament AG: #1
Categorie: SOLO · OPEN

Kirsten Becker

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:44 (54%)

Stations29:07 (40%)

Roxzone4:07 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+6.4%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:54	51
Running 2	4:55	-
Sled Push	2:10	20
Running 3	4:58	-
Sled Pull	3:43	4
Running 4	5:10	-
Burpee Broad Jump	4:55	32
Running 5	5:31	-
Rowing	5:04	52
Running 6	5:27	-
Farmers Carry	1:46	15
Running 7	5:14	-
Sandbag Lunges	3:22	9
Running 8	5:09	-
Wall Balls	3:13	24
Running Total	39:44	15
Roxzone Total	4:07	11