HYROX Race Analysis: Aaron Woodman - London 01:02:22 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:02:22
Clasament: #4
Clasament AG: #2
Categorie: SOLO · OPEN

Aaron Woodman

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:13 (47%)

Stations28:52 (46%)

Roxzone4:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:39/km+2.4%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	3:57	65
Running 2	3:28	-
Sled Push	2:35	108
Running 3	3:41	-
Sled Pull	3:48	145
Running 4	3:36	-
Burpee Broad Jump	3:49	84
Running 5	3:44	-
Rowing	4:22	105
Running 6	3:40	-
Farmers Carry	1:23	11
Running 7	3:33	-
Sandbag Lunges	3:34	61
Running 8	4:08	-
Wall Balls	5:24	172
Running Total	29:13	18
Roxzone Total	4:23	27