HYROX Race Analysis: Chris Heron - London 01:08:10 | HyCoach

HYROX Race Analysis: Chris Heron

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:10
Clasament: #40
Clasament AG: #9
Categorie: SOLO · OPEN

Chris Heron

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:36 (49%)

Stations29:39 (43%)

Roxzone5:00 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+10.3%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:01	98
Running 2	3:53	-
Sled Push	2:29	75
Running 3	4:10	-
Sled Pull	3:31	85
Running 4	4:03	-
Burpee Broad Jump	4:11	141
Running 5	4:20	-
Rowing	4:10	29
Running 6	4:21	-
Farmers Carry	1:45	154
Running 7	4:17	-
Sandbag Lunges	3:35	69
Running 8	5:00	-
Wall Balls	5:57	284
Running Total	33:36	48
Roxzone Total	5:00	46